What are the signs of gum disease and how can it be prevented?

disease, also known as periodontal disease, is a common condition that affects the gums and can lead to serious oral health issues if left untreated. Some signs of gum disease include

Red, swollen, or tender gums

Bleeding gums, especially when brushing or flossing

Receding gums, making teeth appear longer

Persistent bad breath or a bad taste in the mouth

Loose or shifting teeth

Changes in the way teeth fit together when biting

Gum disease is caused by the buildup of plaque, a sticky film of bacteria that forms on the teeth. If not removed through proper oral hygiene practices such as brushing and flossing, plaque can harden into tartar, which can only be removed by a dental professional. Tartar buildup can lead to gum inflammation and infection, resulting in gum disease.

To prevent gum disease, it is important to maintain good oral hygiene habits, including

Brushing teeth at least twice a day with a fluoride toothpaste

Flossing daily to remove plaque and food particles between teeth

Using an antiseptic mouthwash to help kill bacteria

Eating a balanced diet low in sugary and acidic foods

Avoiding tobacco products, which can increase the risk of gum disease

Visiting the dentist regularly for professional cleanings and check-ups

By practicing good oral hygiene and making healthy lifestyle choices, you can help prevent gum disease and maintain optimal oral health.